Tibialis Posterior Tendinitis
Tibialis Posterior Tendonitis (TPT) is a common problem associated with flat foot. TPT can cause pain that radiates on the inside ankle bone under the arch of the foot.
The Posterior Tibial Tendon is important in supporting the arch of your foot during weight bearing activity. TPT is thought to be caused by repetitive stress and small injuries to the tendon as a result of a sudden increase in activity.
Symptoms
- Pain around inside of the ankle and lower leg where the tendon runs.
- Pain and/or weakness on performing a single leg heel raise
- Pain on walking, running or jumping with symptoms easing at rest
Causes
- Age
- Increased BMI
- Change in activity level
- Flat feet
- Trauma to foot/ankle
Treatment
- Foot orthosis
- Suitably supportive footwear
- Activity modulation
- Foot strengthening exercises
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