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Treatments

Plantar Fasciitus

Plantar Fasciitus is the most common cause of heel and arch pain. The plantar fascia is a thick band of tissue that runs along the sole of the foot connecting the heel bone to the ball of the foot. Excessive stretching of the tissue when walking and running causes small
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Treatments

Metatarsalgia

Metatarsalgia is a name used to describe pain in the balls of the feet. The ball of the foot is where the metatarsal heads are positioned which can be prone to high pressures because of high arches, low arches and thinning of the fatty padding under the metatarsal heads of
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Treatments

Excessive Pronation

Pronation is a normal movement where the foot rolls inwards when we walk. This inward movement is needed to allow the foot to adapt to different terrain and to also allow the body to progress forwards when we walk. When your feet roll excessively inward this can place increased stress
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Treatments

Morton’s Neuroma

Morton’s Neuroma is a foot complaint caused by thickening of nerve tissues within the ball of the foot, usually between the 3rd and 4th toes. It causes a sharp shooting pain and sometimes swelling within the forefoot and can also be associated with numbness and tingling in the toes. The
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Treatments

Tibialis Posterior Tendinitis

Tibialis Posterior Tendonitis (TPT) is a common problem associated with flat foot. TPT can cause pain that radiates on the inside ankle bone under the arch of the foot. The Posterior Tibial Tendon is important in supporting the arch of your foot during weight bearing activity. TPT is thought to
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My foot feels much better supported making it easier to walk.

Mark, Tarbert, Co. Kerry